Life after Rugby: Working Out

Working out has been an intergral part of my rugby career. It has required a commitment of time as well as physical energy. To my surprise I have continued working out since returning from camp. Now,I'm even running. And I feel great! Honestly I will not miss two a days. Recently, my trainings have felt liberating. Maybe it's due to not thinking about fitness testing. I think I've also continued working out because it's easier for me to keep going than to stop and start all over again. Secretly, the vain part of me fears packing on pounds.