(New York Four, Jenna Flateman, Alison Price, Tyshawn Henry, & Daniela Mogro)
Fitness training is ongoing and a significant part of this journey. However, fitness testing 2008 is complete. While the masses in the New York Metro area made their way through rush hour to work, four of us, Jenna Flateman, Daniela Mogro, Alison Price and myself, made our way to Bronxville High School for 8:00am fitness testing. Woohoo!!! Assistant WNT 7's coaches Drew Fautley and Chris Ryan facilitated. New York teammate and recent birthday celebrant, Annie Collier came out to time and lend support. Thanks AC. Thanks to all teammates who sent texts and good luck vibes. Special thanks to Bronxville High School for hosting us!
Today's Special Testing Menu
10m
40m
10x100m
pull ups
push ups in 1 minute
bleep test
Personally, my goal was to improve upon my times and numbers from Little Rock. I'm happy to report that end was achieved. (Chris I should listen to you more often. I'm glad I ran the 40 again.) Contrary to last month, I felt better physically, and more confident. During the 100's I was especially relaxed. Maybe next time I'll get a 10. But for now the official chapter on testing 2008 is closed. Next time up- January 2009!
(Jenna and Daniela)
Alison, Annie, Daniela, & Jenna in between tests
I just did mine on Tuesday night! So glad it's over as well! Good work!!! =)
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